Diet and Lifestyle Enhancement Strategies for Becoming Superhuman: Leading-Edge - Comprehensive - Science-Based

This is the only book you need because it is leading-edge comprehensive and science-based. Includes overviews on psychology energy psychology psychic abilities and spirituality.Paperback contains 501 8.5x11 pages.This book can be purchased as a 2 books (a Part 1 and a Part 2; both come with a free ebook).DESCRIPTION: In todays world health and performance enhancement is necessary especially if you do not have extended healthcare. Diseases and disorders are on the rise even in children! Many experts believe the increase in responsibilities toxins and malnutrition are causing this by making the average life more physically and psychologically demanding. As well the nurturing needed to recover from these challenges is decreasing (healthy diet and lifestyle skills). Lots of the information in this book has been shown in scientific studies to prevent and reverse many of the common diseases and disorders of modern times as well as elevate physical emotional mental and spiritual health and performance well beyond average.Chronic stress and/or overuse of stimulants results in a degradation of brain health and performance in specific and general ways as well as of the entire body. Although many notice side-effects in extreme situations (ex. headache mistakes poor focus mood swings digestive problems etc) the consequences of the accumulation of internal damage is often not noticed until a disease or disorder has developed such as Cancer Autoimmunity Diabetes Obesity Dementia (ex. Parkinsons and Alzheimers) or a Mood/Stress Disorder. Learning to minimize/manage stress and keep yourself going with the techniques taught within plays an important role in protecting you from these conditions. As well they will help enhance your overall mind-body-spirit health and performance making it easier to achieve your goals as a Superhuman.This is the Ultimate Guide on Preventative/Curative Natural Medicine as well as Performance Enhancement!