Diet Buddy

DIET BUDDY By Dr. Edgar Stella M.D. ASBP If you reader NEED and WANT to LOSE your overweight pounds or STAY in your present DIET BUDDY tells WHAT to do ..... HOW to do it ..... WHEN to do it ..... WHY you do it ..... DETERMINE total number of pounds overweight. Number of pounds to lose per week. (½ 1 1½ 2 pounds?). DESIGN and PREPARE your new Weight Control and Diet Program. DETERMINE daily calories need to achieve your new projected weight goals. SELECT PREPARE DESIGN and COOK all your daily * Breakfast * Lunch * Dinner * Snacks Good Luck with your Weight Loss and Weight Control new plan and projections.