<p>The Diet Nutrition and Weightloss is a perfect combination of recipes that will shape your body and life.</p><p>This book has more than 100 recipes of </p><p>1. Detox drinks</p><p>2. Salad recipes</p><p>3. Smoothies recipes</p><p>4. Breakfast and lunch recipes</p><p>Detox recipes will help you clean your system and prepare your body to fight infections and diseases. </p><p>Smoothies and salads will be your filling breakfast. These recipes can also be used as a post-workout snack or drink.</p><p>Breakfast recipes are easy to cook and nutritious.</p><p>You can plan your diet with the meals given in this book coupled with exercises. This will greatly help you in healthy weight loss and maintain proper weight. </p><p>Plant-based milk recipes </p><p>Beauty recipes from easy to get kitchen ingredients </p><p>Tips to calm your mind and manifest a better life. </p><p>SPECIAL CHAPTER ON THE IMPORTANCE OF WATER AND HOW TO REAP MAXIMUM BENEFITS BEST OILS AND UTENSILS FOR HEALTHY COOKING. </p><p>This is a complete book for your mind and body. </p>
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