Do it every day

About the Book: Looking to boost productivity stay motivated and create a healthier happier life? This book is your ultimate guide to personal growth offering 28 powerful yet simple daily habits to help you stay focused energized and positive. It teaches you how to wake up early with purpose exercise regularly and maintain a healthy diet to fuel both your body and mind. By reducing screen time and setting daily goals you can maximize productivity while building self-discipline through consistency and self-encouragement. The book also emphasizes improving mental clarity by stopping overthinking and recognizing time-wasters along with developing impactful habits like reading writing and visualization. Strengthening your skills tracking progress and challenging yourself daily are key components of personal growth. Whether youre striving for success self-improvement or a balanced lifestyle these practical and actionable steps will help you unlock your full potential. Start today and do it every day! About the Author: Sushil Kumar is an India-based author dedicated to empowering individuals to reach their fullest potential. Holding a Ph.D. from the University of Delhi and with over 11 years of academic experience he blends analytical expertise with motivational insight in his debut book. A certified trainer by ISTM and CBSE New Delhi he has trained educators in various fields including Artificial Intelligence Cyber Safety & Security NCF NEP and Python. He is also active on YouTube where he shares motivational quotes on his channel 7Quotes