Dr. Monique May the Physician In The Kitchen® returns with this invaluable guide and cookbook for those who want to embark on a vegan or plant-based diet. In Doc Fix My Plate! The Physician In The Kitchen®'s Prescriptions for Your Healthy Meal Makeover Dr. Monique teaches you the steps you need to veganize your cooking from how to stock a plant-based pantry to creating satisfying meals that fill all your nutritional needs.You will learn food hacks like tried-and-true dairy and meat replacements and have access to delicious recipes for meatless burgers vegan-friendly pasta dishes dairy- and gluten-free cakes and more. Along the way Dr. Monique reveals the must-have kitchen utensils and techniques that make vegan cooking a breeze. Whether you're new to plant-based eating or wondering how to go about a vegan diet with other nutritional considerations you will find a recipe or hack in this cookbook that makes eating vegan tastier and easier than ever.
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