Don't Believe Everything You Think (Expanded Edition) : Why Your Thinking Is the Beginning & End of Suffering (English)

Name: Don't Believe Everything You Think (Expanded Edition) : Why Your Thinking Is the Beginning & End of Suffering (English)
Price: 499 INR
Availability: InStock
Author: "Joseph Nguyen"
ISBN: 9789355437235

Joseph Nguyen

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

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Author

Anxiety Fear Overthinking Self-criticism. Is this painful mental state an unavoidable hardwired fate for humans? Or can we find lasting peace regardless of our circumstances? Don’t Believe Everything You Think offers a radical yet simple idea: that the path to mental relief isn’t through major behavioral change but through understanding how our mind creates our experience of life in the first place. Through an approach that is at once psychological philosophical and practical Nguyen guides reade