Don't Forget Your Mat!

<p><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)>Step onto the mat and into a world of movement mindfulness and fun!</span></p><p><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)> </span></p><p><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)>Join Maddie and her classmates as they explore the meaning of yoga. From Cat-Cow to Warrior and Tree each page brings poses to life while helping young readers learn how to calm their minds strengthen their bodies and set positive intentions.</span></p><p><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)> </span></p><p><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)>Perfect for the classroom or bedtime </span><em style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)>Don't Forget Your Mat!</em><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)> blends playful rhyme with meaningful lessons about self-awareness focus and emotional well-being. With easy-to-follow poses a helpful vocabulary guide and discussion prompts that inspire reflection this book is a wonderful introduction to yoga for kids and families alike.</span></p><p><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)> </span></p><p><span style=color: rgba(34 34 34 1); background-color: rgba(0 0 0 0)>Whether your child is brand new to yoga or already loves to move and breathe this story encourages every little yogi to grow in confidence-on and off the mat.</span></p><p></p>