<p>The loss of any relationship romantic or platonic can take a toll on your joy enthusiasm and zest for life.<br/>The duration of time needed to heal the wounds and recover from the pain and grief is variable and may depend on diverse contributing factors.</p><p>What if we had a multi-pronged strategy that could mitigate the pain of losing a relationship and curb the severity of its impact?</p><p><br/><b>This booklet lists simple everyday strategies</b> (based on experiences people have shared and published information in the public domain) <b>which we can apply collaboratively on a daily basis to make us more resilient in the face of break-up-induced pain agony and loneliness.</b></p><p></p>