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About The Book
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p>Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.br>br>On the Atkins' Diet you can:br>-Eat luxuriously and feel completely satisfiedbr>-Experience the metabolic boost the Atkins' Diet providesbr>-Use a maintenance diet that will ensure you never become fat againbr>-Enjoy mouth-watering, gourmet recipesbr>br>In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research./p>
p>Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.br>br>On the Atkins' Diet you can:br>-Eat luxuriously and feel completely satisfiedbr>-Experience the metabolic boost the Atkins' Diet providesbr>-Use a maintenance diet that will ensure you never become fat againbr>-Enjoy mouth-watering, gourmet recipesbr>br>In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research./p>