Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution

Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins New Diet Revolution the recipes in this completely revised edition will give you a quick and easy way to eat healthy whether youre just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes updated favorites and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Heres just a sampling of the satisfying super-quick recipes youll find inside: • Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas • Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls • Family-friendly main dishes like Pork Chops with Orange and Rosemary Hazelnut-and-Pepper-Crusted Swordfish and Sautéed Zucchini with Nutmeg • Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many many more mouthwatering main and side dishes snacks and treats! Designed for healthy eating and simple preparation the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.