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About The Book
Description
Author
DR. DEAHS CALMANAC IS A 12 MONTH INTERACTIVE GUIDE DESIGNED TO TRANSFORM NEGATIVE BODY IMAGE AND DISORDERED EATING PATTERNS INTO A BODY POSITIVE HEALTH AT EVERY SIZE(r) APPROACH TO WELLNESS. THE CALMANAC IS A PROGRAM THAT MAY BE STARTED ANY MONTH OF THE YEAR AND PROVIDES THE READER WITH HANDS ON TECHNIQUES FOR REPLACING ANXIETIES ASSOCIATED WITH BODY HATE WITH CALMING SIZE ACCEPTANCE.
Piracy-free
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Details
ISBN 13
9780991235308
Publication Date
-04-12-2013
Pages
-160
Weight
-226 grams
Dimensions
-152x229x8.7 mm
