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About The Book
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The Ornish Diet has been named the “#1 best diet for heart disease� by U.S. News & World Report for seven consecutive years!. Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted or even reversed simply by changing your lifestyle. Based on his internationally acclaimed scientific study which has now been ongoing for years Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower
This book is a must-read for anyone concerned about heart disease. Dr. Ornish provides clear, evidence-based strategies that are easy to understand and implement.
The recipes are delicious and the lifestyle tips have made a real difference in my ene...
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Jyotika Srivaste
September 30, 2024
This plan has truly changed my life. I followed Dr. Ornish's recommendations on diet and exercise and have experienced improvements in my overall mental and physical health.
Got my copy on Bookscape.com during their sale!
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Anand Khatri
September 12, 2024
It took me some time to adjust to this lifestyle but the results have been worth it, and I feel healthier than ever!
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Sanjit Samra
August 3, 2024
This book is a must-read for anyone concerned about heart disease. Dr. Ornish provides clear, evidence-based strategies that are easy to understand and implement.
The recipes are delicious and the lifestyle tips have made a real difference in my ene...
Helpful
Report
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4.8
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Sanjit Samra
September 30, 2024
This book is a must-read for anyone concerned about heart disease. Dr. Ornish provides clear, eviden...
Helpful
Report
Jyotika Srivaste
September 30, 2024
This plan has truly changed my life. I followed Dr. Ornish's recommendations on diet and exercise an...
Helpful
Report
Anand Khatri
September 12, 2024
It took me some time to adjust to this lifestyle but the results have been worth it, and I feel heal...
Helpful
Report
Sanjit Samra
August 3, 2024
This book is a must-read for anyone concerned about heart disease. Dr. Ornish provides clear, eviden...