Dr. Gundry's Diet Evolution

<b>A renowned heart surgeon presents an accessible research-based program to teach you how you can reset your genes to restore your health lose weight and extend your life. </b> <p/>Does losing weight and staying healthy feel like a battle? Well it's really a war. Your enemies are your own genes backed by millions of years of evolution and the only way to win is to outsmart them. Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: <p/>- Why plants are good for you because they're bad for you and meat is bad because it's good for you<br>- Why plateauing on this diet is actually a sign that you're on the right track<br>- Why artificial sweeteners have the same effects as sugar on your health and your waistline<br>- Why taking antacids statins and drugs for high blood pressure and arthritis masks health issues instead of addressing them <p/>Along with the meal planner 70 delicious recipes and inspirational stories Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.