Dr. Gundry's Diet Evolution

<b>Dr. Gundry has crafted a wise program with a powerful track record.&#148;</b> <br><b>&#150;Mehmet Oz M.D.</b><br><br>Does losing weight and staying healthy feel like a battle? Well it&#146;s really a war. Your enemies are your own genes backed by millions of years of evolution and the only way to win is to outsmart them. Renowned surgeon and founder of&#160;Gundry MD&#160;Dr. Steven Gundry&#146;s revolutionary book shares the health secrets other doctors won&#146;t tell you:<br><br>&#149; Why plants are &#147;good&#148; for you because they&#146;re &#147;bad&#148; for you and meat is &#147;bad&#148; because it&#146;s &#147;good&#148; for you<br>&#149; Why plateauing on this diet is actually a sign that you&#146;re on the right track<br>&#149; Why artificial sweeteners have the same effects as sugar on your health and your waistline<br>&#149; Why taking antacids statins and drugs for high blood pressure and arthritis masks health issues instead of addressing them<br><br>Along with the meal planner 70 delicious recipes and inspirational stories Dr. Gundry&#146;s easy-to-memorize tips will keep you healthy and on course.