Drop in

In a society that deeply values productivity speed and external rewards we often find ourselves with less of what we really long for: space clarity connection with others and a sense of well-being. Our attempts to improve our lives and bottom lines by adding more to our calendars expanding our to-do lists and constantly being plugged in to technology is backfiring. Instead of getting more done our minds are spinning leaving us stressed disconnected and unable to focus. <p> <em>Drop In</em> challenges our assumptions about the effectiveness of our busy lives and offers a compelling alternative approach to living and leading by inviting people to drop in to the present moment. Deepening our awareness of the present moment asserts Sara Harvey Yao is the most efficient and sustainable way to navigate the complexities of work and life and to access our clarity connection and courage so we can lead your life more powerfully. Full of practical tools <em>Drop In</em> will help busy professionals get out of the spin cycle of their minds--and tune in to their already-existing wisdom and clarity that resides within all of us.