Dry Fruits Aur Swasthya / ड्राई फ्रूट्स और स्वास्थ्य : Dry Fruits And Health

<p><b>Dry fruits are the product of the botanical world. These are an integral part of our normal life. The main food ingredient Dry fruits actually signifies happiness in life. It is a common Indian tradition to greet guests with dry fruits. An attempt has been made to collect the information on the health and nutritional value of dry fruits in this book. In this book Names of dry fruits in common languages its nutritional properties phyto-chemical present in dry fruits simple use of dry fruits and use in Ayurveda medicines some precautions related to the consumption of dry fruits are given in the book. Shloka from Ayurveda treatise describing dry fruits are mentioned in the book.</b></p>