Dukan Diet Cookbook

<p><strong><em>This book makes looking for fixings making a menu and food records simple with the Dukan diet plans readily available. With plenty of Attack Phase food sources breakfast lunch supper tidbit and pastry plans you will not recollect that you're eating fewer carbs.</em></strong></p><p><strong><em> In this phase you continue to consume lean proteins but now introduce non-starchy vegetables like leafy greens cucumbers and tomatoes on specific days. The alternating pattern of protein-only and protein-vegetable days continues until you reach your target weight.</em></strong></p><p><strong><em> The Dukan Diet is an indispensable companion for anyone seeking a sustainable effective and enjoyable path to achieving their weight loss goals and maintaining overall health and vitality.</em></strong></p><p><br></p>