Dwight's Brain Break

<p><strong><em>A brain break is just a short break about five minutes long that will give your body and mind a rest and help you to reset.</em></strong></p><p></p><p>When Dwight feels overwhelmed trying to finish a tricky project his friend Tia shares a simple secret: taking a brain break! With just a few minutes of movement and fun Dwight discovers that sometimes the best way to keep going is to first pause reset and smile.</p><p>A story about patience perseverance and the power of a little break to make big things happen!</p><p></p><p>In this lesson students discover the importance of taking a brain break. The students create a class quilt with brain break ideas to use when they need it. The lesson emphasizes the significance of recognizing and addressing</p><p>emotions understanding the value of brain breaks and promoting a positive classroom environment where students can communicate their needs effectively.</p><p></p>