EASE Amidst Challenging Times: Simple Practices For Inner Peace Beyond COVID

The words COVID-19 Pandemic have changed our world as we know it. One way to cope that is simple and free to every person on the planet is to remember that in the midst of the overwhelm there is a place of calm; one that each of us can learn to access through understanding and practice on a daily basis. Award-winning Author Tana Heminsley pairs up with Illustrator Lesley Layton to create a simple yet transformative guidebook for mindfully managing the ambiguity and chaos of the COVID-19 Pandemic.Lesley Laytons illustrations bring to life the idea that our inner world and the powerful choices we choose to make can create just a little EASE in the midst of any challenging times.