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About The Book
Description
Author
A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie carbohydrate fat fiber and protein counts. All your favorite foods fast food restaurants beverages & alcohol. Contains about 3500 listings. Slim sized to fit in a purse or briefcase or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe easy effective and permanent results in managing your weight. Includes information about understanding calories calorie expenditure lifestyle activity factors and simple tips for achieving your fitness goals. Also by this author the DIY Anti-Aging Beauty Checklist.