Easy Keto Diet for Beginners

<p><strong>Reach ketosis and start losing weight the easy way </strong></p><p>The keto diet is a tried-and-true method for getting real weight loss results but it can be intimidating to get started. <em>Easy Keto Diet for Beginners</em> simplifies the process with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance supportive tips and tricks and handy background information to help you shed the pounds and keep them off. </p><p>Inside this keto diet for beginners cookbook you'll find: </p><ul><li><strong>Keto 101</strong>-Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.</li><li><strong>Simple and comprehensive recipes</strong>-Discover tasty easy recipes that include crucial macronutrient information so you can get the full keto profile at a glance.</li><li><strong>Guided meal plans</strong>-Stick to your keto journey with meal prep and make a whole week's worth of food at once.</li></ul></p><p>Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.</p>