Easy Simple and Mouthwatering Meal Prep Meals for Healthy Plant-Based Eating (28 Days Meal Plan Included)

As the name implies the plant-based diet emphasizes consuming only plant products such as vegetables fruits whole grain seeds nuts and legumes. While the definition is simple enough there are some variations of the plant-based diet and some variations exclude the consumption of refined food items like sugar white flour and processed oils. With this cookbook you will know:  What are the benefits of plant-based diet? How to transition to plant-based diet? Detail tips of meal prep for your diet. 28 days meal plan for prepping.