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About The Book
Description
Author
Eating is such a pleasurable activity but it can be the cause of stress if you overeat. To avoid overeating it is recommended that you keep a tracker where you can accurately record your meal portions and corresponding caloric content. Recording makes you aware of what you put on your plate and identify the reasons for your weight increase. Start a weight loss tracker today.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9781681851679
Publication Date
-05-05-2015
Pages
-106
Weight
-271 grams
Dimensions
-216x280x5.58 mm
