Eat to Heal (Color Edition)

<p><em>Eat to Heal</em> is a science-backed deeply personal guide to using food as medicine to improve health manage chronic illness and enhance overall well-being. Written by Kevin B. DiBacco-a trainer athlete and survivor of numerous medical battles-the book blends cutting-edge nutrition research with real-life success stories and practical advice for anyone looking to heal through food.</p><p></p><p>DiBacco draws on his own transformative journey through chronic pain surgeries and serious illness to highlight how dietary choices can empower individuals to take control of their health. He makes complex topics accessible and engaging exploring how food impacts inflammation gut health genetics and chronic disease.</p><p></p><p>With humor heart and a commitment to science DiBacco equips readers with tools to create a healing kitchen that supports long-term vitality. This book is ideal for anyone seeking a holistic sustainable path to better health-without restrictive fads or empty promises.</p>