Eating In The Age Of Dieting

<p>A COLLECTION OF THE ACE NUTRITIONIST'S MOST LOVED WRITING ON FOOD AND DIET</p><p>Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade her writings have decisively shifted food conversations across the country away from fads and towards eating local seasonal and traditional. Her mantra-eat local think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.</p><p>This is a collection of some of her most-loved writings on:</p><ul><li>Diet trends and food myths</li><li>Festival and seasonal foods</li><li>Quick tips for good health</li><li>Superfoods in the kitchen</li><li>Foods for health problems</li><li>Exercise and yoga</li><li>Women��s and kids�� health</li><li>Heritage recipes</li></ul>