Eating Thin for Life

Exactly how do people who have lost weight keep it off for good eat to stay thin? Anne Fletcher author of the bestselling Thin for Life tells how the masters of weight loss do it: in the kitchen at the table and in the restuarants. You''ll learn how the masters handle cravings and cut fat calories without feeling deprived how they stay motivated and how they survive tough times - from quitting smoking to having babies and dealing with tragedy - all without gaining weight addition Eating Thin for Life is a complete cookbook featuring 122 of the masters'' favorite low-fat recipes: from Pineapple Right-side-Up Coffee Cake to Oven-Fried Chicken to Rich Chocolate Cake with Rasberry Sauce each with a nutritional analysis.