While growing up in India Lorraine Osgood ate homegrown fresh vegetables and herbs and home-raised chickens while utilizing natural remedies to cure her ailments. As Lorraine set out on a quest to stay healthy and vibrant she traveled the world tasting a variety of dishes that taught her that eating fresh homemade food promotes well-being and youthfulness. Within a diverse collection Lorraine shares original easy-to-follow recipes developed over the course of several years that rely on spices herbs and organic ingredients to create delicious dishes that help boost immunity keep organs strong maintain young-looking skin and create vibrant energy. Her recipes include such delectable homemade creations as fish curry Indian summer salad mixed lentil soup with chicken bratwurst beef goulash pull-apart cheesy herb bread and blistered green beans with chopped rosemary.