Effortless Health for Busy Lives: Simpler Smarter and Flexible Strategies for Lasting Wellness and Weight Loss

Name: Effortless Health for Busy Lives: Simpler Smarter and Flexible Strategies for Lasting Wellness and Weight Loss
Price: 405 INR
Availability: InStock
Author: "Anubhav Jain"
ISBN: 9798894466583

Anubhav Jain

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author

Struggling to stay healthy while managing a hectic lifestyle? Want to eat healthier and lose weight for good - without dieting or strict meal plans?This book offers easy-to-follow science-backed solutions tailored for busy professionals parents and multitasking homemakers. Combining habit-building science the often-overlooked psychology of eating and solid nutritional principles it provides a comprehensive approach to lasting wellness—without sacrificing what matters most to you.Inside you'll le