Embodied

In the fugue of deep meditation Jaya Devi tumbles outdoors into a muggy south Florida dawn. Sliding on a pair of orange flip-flops she cuts across a dirt path skirting the ashram lawn. She glances down as a fat black snake slithers up her bare leg wrapping itself tight. Astonished she pauses exemplifying the yogi’s art of non-reaction breathing and assessing. Here we enter into the wild wisdom-experience of a modern yogi who uses each moment as fuel for personal transformation.. Embodied reveals an array of relevant effective tools for thriving in today’s upside-down world. Part memoir part thought leadership part toolkit for modern living Embodied is accessible deep darkly humorous and inspiring.. Swami tackles topics like how to change our relationship with our suffering and embody the courage to grow from it. Whether you’re a new yogi a seasoned meditator or someone struggling with the stress of contemporary living Embodied inspires us to keep our cup half full while teaching us techniques to live a richer more fulfilling life.