EMBRACE The 7 Stages of Grief

<p><strong>EMBRACE</strong> is not just a grief journal. It is a sacred resurrection map.</p><p></p><p>Crafted by Dr. Michele C. Bell-<em>The Grief Warrior®</em>-this 360-page masterwork fuses therapeutic precision with metaphysical wisdom to guide you through the 7 soul stages of grief: <strong>EXPRESS MEDITATE BE PRESENT REJUVENATE AWAKEN CONNECT and EAT HEALTHY</strong>.</p><p></p><p>Each stage unfolds like a ceremony:</p><ul><li>🔥 <strong>EXPRESS</strong> ignites the raw release through writing and voice.</li><li>🕯 <strong>MEDITATE</strong> invites stillness spirit and breath.</li><li>🕰 <strong>BE PRESENT</strong> roots you in now in the heartbeat of healing.</li><li>💧 <strong>REJUVENATE</strong> restores the nervous system with grace and nourishment.</li><li>🌙 <strong>AWAKEN</strong> resurrects your soul's knowing.</li><li>🫂 <strong>CONNECT</strong> rekindles belonging-to self to others to life.</li><li>🥬 <strong>EAT HEALTHY</strong> anchors the physical body in ritual and renewal.</li></ul><p></p><p>This isn't a workbook you finish. It's a sacred companion you return to-through anniversaries awakenings aftershocks and quiet rebuildings.</p><p>Inside you'll find:</p><ul><li>Transformative journal prompts</li><li>Rituals for body mind and soul</li><li>Guided meditations & QR code access to audio practices</li><li>A grief-alchemy method that honors trauma identity loss and spiritual growth</li><li>Soul Design™ exercises unique to Dr. Bell's healing framework</li><li>Integrative tools for survivors of child loss parental death addiction estrangement terminal illness and spiritual dislocation</li></ul><p></p><p><strong>EMBRACE</strong> speaks to those who have cried on the floor and risen in fragments. It's for the ones who say I want to live-but I don't know how anymore. This book meets you there-and walks with you home.</p>