Embracing Authenticity

<p><strong>These meditations are meant for therapists to use in session with clients. </strong></p><p><br></p><p>Effective psychotherapy is a balance of art and science. Education offers knowledge and skills training; however embodied client healing happens when tools and techniques can be employed in an authentic individualized way. These meditations foster right-brain-to-right-brain processing to activate and rewire implicit memories and subjective affect states while promoting mind-body awareness. These works include elements of psychoeducation compassion metaphors humour and playfulness.</p><p><br></p><p><em>Wonderful things happen when people feel felt when they sense that their minds are held within another's mind. -Dan Siegel</em></p>