Embracing your Age

<p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Have you ever wondered if it's possible to age gracefully and with better health? Have you been overwhelmed by all the information on the internet? </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Embrace your age with this book written specifically to tackle the many facets of aging and health from mental attitude to physical mobility to healthy eating and taking charge of your finances. Cynthia goes in depth to answer questions about:</span></p><ul><li><span style=background-color: rgba(0 0 0 0)>Physical fitness: Aerobics yoga pilates and Tai Chi</span></li><li><span style=background-color: rgba(0 0 0 0)>What to eat and what to avoid</span></li><li><span style=background-color: rgba(0 0 0 0)>Supplements and staving off disease</span></li><li><span style=background-color: rgba(0 0 0 0)>Skincare and treatments</span></li><li><span style=background-color: rgba(0 0 0 0)>Financial planning and healthcare</span></li><li><span style=background-color: rgba(0 0 0 0)>And living outside the U.S. after retirement</span></li></ul><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>With over 260 pages of well-researched material at your fingertips you will feel you've found the resource you've been searching for in order to create a future you can look forward to for you and your family. </span></p><p><br></p><p><br></p>