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About The Book
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<p/> <p>Conquer your fears phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:</p> <p>stress and panic attacks<br/>&#8226; negative emotions from jealousy to anger<br/>&#8226; bad habits and addictions<br/>&#8226; fatigue depression and more</p>