Emotional Intelligence: A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills For Success - Why EQ Beats IQ in Life: 1 (Psychology Self-Help)
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About The Book
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Do you believe that conventional IQ is the best indicator of success? Do you even know what your EQ level is?The truth is...For years IQ was considered the most accurate predictor of a persons potential. Whether its getting a leg-up in your career or simply building better relationships in business/family life. But this is no longer the case. Its now commonly known that Emotional Intelligence (EQ) has the biggest impact here. But most people arent equipped with the internal emotional assessment tools to really get ahead.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms of neuroscientific & psychotherapy subjects. However it wasnt until she left college life & entered the real world did she start to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business & family of her own. But there is one element she attributes a large part of this success to developing high EQ. In this insightful and functional book you will discover: How to understand Daniel Golemans base framework for EQExactly why you react the way you do - (Hint: Living out our limbic legacy)How to accurately take stock of your internal emotional stateWhy its critical to differentiate between the feeler & thinker within youHow to develop behavioral strategies for high external EQ - relationships & social settings3 specific techniques for building situational empathy and rapportThe power of being non-judgmental towards yourself & others (game changer)... and much more.Emotional Intelligence is a mixture of theoretical principles combined with real-life examples to back up the authors advice. The introspective emotional assessment techniques combined with the external social skills training will help you with all interactions from career relationships strangers and everything in between!