Emotional Intelligence and CBT 2-in-1 Book: It's Time to Stop Hurting. Learn to Understand Your Emotions and Those of Others Free Yourself From The Burden of the Past and Welcome a Better Reality
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About The Book
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Do you often feel overwhelmed and controlled by your emotions? Do you feel like most of your relationships are disappointing empty or maybe even painful? Then you need to keep reading... We cannot hide this important fact: our emotional intelligence is a major factor that influences our happiness and success - far more than our IQ according to famous psychologist Daniel Goleman. Emotionally intelligent people have healthier relationships usually are better leaders and often tend to advance way faster than others. This includes two books: Emotional Intelligence: Discover how to develop emotional awareness EQ and social intelligence even if youre a clueless beginner.Cognitive Behavioral Therapy: Reshape your brain to eliminate anxiety depression and negative thoughts in just 14 days. Heres a short preview of what youll discover: How to shift your self-awareness and gain a strong self-reflection with some tests designed by experts. (Discover facts about yourself that youve never heard before and learn how to NEVER lose control of your emotional reactions again!)Essential hacks to analyze and improve any romantic familial or professional relationship in your life.Little-known exercises to improve your self-management and learn IMMEDIATELY how to deal with stress even during hard times.How to have a better understanding and solve any disagreement at once.The way to overcome the 10 types of negative thoughts and obtain mental clarity and self-fulfillment.How to aspire to successful goals and create healthy and lasting results with four essential tips.How to use CBT to deal successfully with other conditions such as insomnia low self-esteem and anger management.How to feel IMMEDIATELY better with some expert techniques when youre experiencing anxiety or emotional triggers. (Discover effective self-regulating tools and start attracting the reality of your dreams NOW!) And much much more... Even if youve never been able to have zero control over your emotions and you always feel incompatible with most of the people with this book you will learn to become in control of your emotional state develop persuasion and communication abilities and acquire all the skills you need to attract in your life more meaningful relationships. So if you want to access the tools only known to leaders in the field and find total freedom from the past you should start this book today!