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About The Book
Description
Author
In the current challenging times when our entire world is under the shadow of a pandemic managing the emotional marathon is more critical than ever especially for the healthcare fraternity. This book will take you on a thrilling ride with personal stories and practical exercises to help you channelise your strongestenergies-in-motion and make them your allies.What you will see flashing by are some things you will again want to see in slow motion:- How not to burn your candle at both ends?- How to put your life’s jigsaw together enabling you to enjoy better relationships at work and home?- How to tame the wildest one of all - your brilliant indomitable mind?- How to manage your emotions mindfully and develop a more authentic self?- How to turn a storm of emotions into a gentle breeze?- How to open windows of opportunity to practice your re-realised emotional intelligence?And you don’t want to miss the beginning!