Emotional Intelligence: Includes 3 Manuscripts Cognitive Behavioral Therapy+ Emotional Intelligence at work+ Emotional Intelligence

Book 1 Cognitive Behavioral Therapy Do you feel depression fear or anxiety?do you have nightmares flashbacks panic attacks or intrusive thoughts?Is your worldview distorted and causing you to be angry all the time?dont worry Cognitive Behavioral Therapy: Using CBT to Battle Anxiety Depression and Intrusive Thoughts will help you to start reframing those negative thought patterns and begin battling the cognitive distortions that make you unhappy. You will be exposed to techniques and activities that help reshape your life to more closely match your core beliefs.Cognitive behavioral therapy is the most widely used therapy because it works well in dealing with so many disorders and conditions. This book is a window into the world of cognitive behavioral therapy the techniques and activities that help with anxiety depression eating disorders persistent pain and intrusive thoughts. no matter if you are an aspiring therapist someone who is looking for a therapist or just curious about psychotherapy techniques this book is for you. within you will find the tools and essentials to either begin practicing or gain information about the various aspects of cognitive behavioral therapy. this book will help you take the next step to understand why you act the way you do how to improve those thoughts and to stay positive about your life mistakes and worries so that you avoid negative situations and cognitive distortions. Book 2 Emotional Intelligence at work If youre always having trouble dealing with negative emotions in your place of work and cant take it anymore then this book is for you.our world today is nothing like our ancestors have ever faced. A fast-paced world of economic uncertainty and turbulent workplaces and our bodies have not evolved to deal with the kind of stress that this new situation presents. In this book Lawrence Franz lucidly explains what emotional intelligence is and how it is clearly tied with our ability to control stress especially in the workplace.Heres the thing: If you have any love at all for what you do you know your lack of emotional control is causing you stress and straining your relationships with others at work and youve tried many methods recommended by gurus to help you with it but it simply doesnt work. The reason they dont work is simple: They are not practical. This book is going to change that.Heres a sample of what youll discover in this guide: How to identify your stress triggers in the workplace and keep them in check.16 simple but effective ways of maintaining a stellar relationship with others in the workplace Dont let negative emotions wreck your ship: How to deal with unhealthy emotions Techniques and strategies to boost your self-confidence and set yourself up for long-lasting success Traits of an effective leader and more!deeply insightful and highly practical Emotional Intelligence at Work is a vast resource filled with actionable tips tactics and strategies to help you deal with a wide range of unhealthy emotions and stress helping you grow and thrive in an uncertain world.scroll up and click the button to buy now and get started on your journey to becoming more confident self-aware and stress-free individual today! Book 3 Emotional Intelligence A Guide to Improving Emotion Control and understanding Relationships you will discover exactly how it can transform your success with chapters on: Understanding Emotional Intelligence. Interpersonal connections and relationships And much more... Get a copy today and see how your relationships can be transformed with this new knowledge.