Emotional Intelligence Mastery: Master Your Emotions Build Positive Habits & Mental Toughness To Reach Your Full Potential


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About The Book

Discover How You Can Master Your Emotions Develop Spartan Like Self-Discipline Overcome Your Procrastination Habits & Stop Overthinking Yourself Into OblivionEQ (or Emotional Intelligence) is known as the ability to identify & manage ones emotions & those of others. This is especially useful for people in leadership or parental roles for example.But why is this so important? Well being Emotionally Intelligent means you are highly conscious of all of your emotional states and as a result can manage & identify them much better. What this means is that EQ can not only make you a better leader businessman or employee but it can help you in all of your interpersonal relationships as well.Theres a good reason many people believe EQ to be even more important than IQ.But where does Self-Discipline Procrastination & Overthinking come into all of this?Well building Self-Discipline is based on dealing with emotions and thoughts that make you feel resistant to taking action. Learning how to build the habits and systems to push through these thoughts and feelings means youll no longer be a slave to your emotions & motivation levels.Procrastination is simply a means we use to escape our emotions & avoid whatever it is that is required of us in that situation; higher EQ individuals will of course know how to deal with & overcome procrastination.Excessive overthinking often comes from irrational worries & fears both of which stem from unregulated emotions so improving your EQ means you will be able to identify and overcome your overthinking tendencies.So now youve seen how improving your EQ can significantly transform your life dont you think its time you did just that?Heres a Tiny Preview Of Whats Inside...How To Learn To Love Your Discipline By Finding Positive Behaviors & Habits You Actually Enjoy & Look Forward ToWhy Dopamine Can Be Your Best Friend Or Worst Enemy And How To Hack Your Brain To Make Sure It Works For YouWhy Motivation Is Not Sustainable & Why You Cant Rely On It For Reaching Your GoalsHow To Indulge In Your Greatest Pleasures & Hobbies Guilt-Free & Without Any Form Of ProcrastinationWhy Self-Discipline Can Create More Freedom Than Ever Before In Your Life10 Simple Yet Incredibly Effective Strategies For Developing Positive Habits In All Realms Of Life (Its MUCH Easier Than You Think)Secrets Used By Navy Seals & Professional Athletes To Develop Unbeatable Self-Discipline That Makes Doing Hard Tasks Incredibly EffortlessThe 8 Main Reasons People Procrastinate & How To Diagnose Yourself Then Transform Your Behavior As A ResultHow Decluttering Your Mind Helps You Recharge Your Brain & Re-Shape Your Behaviors & Habits In As Little As DaysHow To Create a Simple To-Do List That Makes Being Productive Easy Instead Of Leaving You Feeling AnxiousWhy Finding An Accountability Partner Could Supercharge Your SuccessHow To Tackle The Biggest & Most Important Projects That We All Love To Procrastinate OnWe All Know About The Fear Of Failure But Do You Have A Fear Of Success? Find Out Inside...And SO Much More!So If You Want To Supercharge Your Journey To Emotional Mastery & Fulfil Your Potential In Life Then Scroll Up And Click Add To Cart.
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