Emotional Intelligence

<p>Rein in your emotions reprogram them and take conscious control using the teachings in this book on emotional intelligence!</p><p>Studies show that emotional intelligence (EQ) is becoming more valuable than IQ in today’s world. Yet many of us struggle with managing emotions reacting impulsively and later regretting our actions. We may have outbursts of anger joy or resentment only to feel embarrassed afterward. Over time friends family and colleagues may start to avoid us due to our emotional insensitivity.</p><p>On the other hand some people seem calm and collected knowing exactly what to say and how to react in any situation. They attract others effortlessly earning trust and respect while maintaining control over their emotions. These individuals have high emotional intelligence.</p><p>The good news? Emotional intelligence isn’t something you’re born with—it’s a skill you can develop. If you often find yourself in conflicts due to emotional insensitivity you can transform into someone who responds appropriately to different situations environments and moods.</p><p>This book will show you how. More specifically you will learn:</p><p>What emotional intelligence is and how it differs from IQ</p><p>Why developing EQ should be a top priority</p><p>How to enhance EQ through assertiveness and mindfulness</p><p>How to use body language to your advantage</p><p>How EQ can boost your self-confidence and leadership skills</p><p>And much more!</p><p>With an easy-to-follow approach and real-life examples this book makes mastering emotional intelligence simple and practical.</p><p>If you’re ready to stop letting emotions ruin your personal and professional relationships start reading now and take charge of your emotional responses!</p>