Emotional learning and positive psychology

Emotional Learning and Positive Psychology: Pathways to Personal Growth is a work that merges two essential fields for human well-being: emotional intelligence and positive psychology. This book is presented as a complete and accessible guide designed to transform both the personal and professional lives of its readers. Since its origins emotional intelligence has been key to understanding how we perceive understand and manage our emotions and those of others. This book breaks down its essential components and highlights its influence on various aspects of daily life from interpersonal relationships to success in the workplace. Positive psychology meanwhile offers an optimistic and scientific perspective on human potential focusing on subjective well-being resilience and the development of personal strengths. By exploring its intersection with emotional intelligence this book reveals how the two disciplines leverage each other to foster a fuller and more meaningful life.