EMOTIONS - Through the Lens of Ancient & Modern Literature

The kaleidoscopic spectrum of emotions imparts myriad shades to human existence and in the absence of Emotions humans would be lifeless. Feeling emotions is what makes humans. This book is all about how you can Recognize Accept and Execute a few changes to harness the emotions residing in you. We have the ability to change ourselves and shape up our own lives. Be curious about your emotions and learn how to understand them to have a long-lasting change in your personality.This book is divided into three parts. PART I - Expression It consists of all the methods through which a person expresses his emotions. Types and techniques.Learn to understand all the mediums to express things like 1. Communication (emotions are part of this tool)2. Storytelling (a powerful mode to understand and emote emotions)3. Emotions ( in-depth information and understanding)4. Navras ( the nine types of emotions). PART II - Acknowledgement Types of Technical Emotions along with psychological backing. Questions like 1. How our body works2. How emotions impact the speaker and the listener3. How the brain distinguishes between the logical and emotional state.4. Theory from Indian Ancient texts explaining the right emotional state for nourishing our sanity and achieving our goals. PART III - Reflection Helps in understanding 1. The Techniques to control emotions2. Communication strategies to succeed in life.