Empowered Self-Care: Healing Body Mind and Soul for a Better World

Empowered Self-Care: Healing Body Mind and Soul for a Better WorldImagine a world where happy people live together in peace and harmony. Imagine a world where your needs were met and your self-care was the number one focus in your life. Now imagine that that time is sooner than you think! This powerful anthology Empowered Self-Care: Healing Body Mind and Soul births the possibility of this empowerment consciousness. This multi-faceted healing manual offers the collective wisdom of numerous holistic leaders. With stress anxiety depression and physical pain on the rise during these changing times there has never been a more appropriate time in history for each of us to examine our thoughts practices and values around our own self-care and how each of us affects the greater whole. Pull up a seat lean in listen-up and learn from these masterful practitioners spiritual teachers transformational coaches and new thought leaders as they share their hearts their stories and their expanded view of empowered self-care. Now is the perfect time to empower your own self-care!