Energize Your Mind Learn the Art of Mastering Your Thoughts Feelings and Emotions
(3 Reviews)
English


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About The Book

Take charge of your mind.Be in charge of your life.In this book bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book he provides interactive exercises meditation techniques and worksheets to help us take charge of our mind.This book is an essential read for anyone who wants to work towards a better more fulfilling future for them

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Details

ISBN 13
:
9780143442288
Publication Date
:
01-01-2023
Pages
:
253
Weight
:
192 grams
Dimensions
:
133x203x15.4 mm
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Ratings and reviews

star
4.7
3
Reviews
user
Sarthak Gaba
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June 8, 2024
Loved it! This book is packed with useful advice on how to control your thoughts and emotions. T...
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user
Pranav Mohanty
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March 5, 2024
This is a fantastic read! This book teaches you how to master your thoughts, feelings, and emotion...
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user
Rashmi Parsa
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February 11, 2024
Amazing book! It offers practical strategies to master your thoughts, feelings, and emotions. Th...
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