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About The Book
Description
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Take charge of your mind.Be in charge of your life.In this book bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book he provides interactive exercises meditation techniques and worksheets to help us take charge of our mind.This book is an essential read for anyone who wants to work towards a better more fulfilling future for them
Loved it!
This book is packed with useful advice on how to control your thoughts and emotions.
The techniques are simple yet powerful.
I've already noticed a positive change in my mindset.
Perfect for anyone wanting to enhance their emotional w...
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Pranav Mohanty
March 5, 2024
This is a fantastic read!
This book teaches you how to master your thoughts, feelings, and emotions with practical tips and exercises.
I found the insights incredibly helpful in managing stress and staying positive.
It’s perfect for anyone looki...
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Rashmi Parsa
February 11, 2024
Amazing book!
It offers practical strategies to master your thoughts, feelings, and emotions.
The exercises are easy to follow and have really helped me stay focused and calm.
It's a must-read for anyone interested in personal development and m...
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4.7
3
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Sarthak Gaba
June 8, 2024
Loved it!
This book is packed with useful advice on how to control your thoughts and emotions.
T...
Helpful
Report
Pranav Mohanty
March 5, 2024
This is a fantastic read!
This book teaches you how to master your thoughts, feelings, and emotion...
Helpful
Report
Rashmi Parsa
February 11, 2024
Amazing book!
It offers practical strategies to master your thoughts, feelings, and emotions.
Th...