Energy
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About The Book

<p>ENERGY - 8 Steps to Energize your Life from the Inside Out</p><p><br></p><p>Are you tired of feeling tired?</p><p>For years someone has fooled you into thinking that the more stuff you have</p><p>the better. And life became complicated. And way too stressful.</p><p><br></p><p>In her debut book Energy Cathy Alward will help you get rid of the 'stressful stuff '- spiritually mentally and physically - and show you how to energize your life from the inside out. </p><p>Cathy gets down to the basics and provides clear logical steps to coach you how to enjoy a simpler joyful life. She's been the young exhausted momma the busy mom of teens and now the empty nester. 'She's been there done that and is doing it'. </p><p>And she's discovered a simple easy way to live.</p><p><br></p><p>     Energy guides you through 8 powerful steps to help you:</p><ul><li>   Forgive and let go of past hurt</li><li>   Get rid of fear</li><li>   Pray with power</li><li>   Discover incredible love</li><li>   Empower your thinking</li><li>   Get healed from damaging family patterns</li><li>   Balance your physical and home life </li><li>   Rest in the unforced rhythms of God</li></ul><p><br></p><p>To get rid of the stressful 'stuff' that steals your energy and be free.</p><p><br></p><p>Business owner mentor of young women for years and obsessed with her love of organization Cathy will inspire you with her raw honesty real-life stories and her bold take on being a follower of Christ. Hint: It's not about religion.</p><p><br></p><p>Cathy shatters the idea that 'the more you have the better' and shows you exactly how to clean up the atmosphere of your body and home. Inside and out.</p><p>Because little changes can heal big problems.</p><p>Energy will help you develop trust in God' as your primary focus.</p><p>To live a balanced life. </p><p>A simple life.</p><p>A life full of ENERGY</p><p><br></p><p><br></p>
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