Entering the Tao: Master Ni's Guidance for Self-Cultivation

Master Hua-Ching Ni uses straightforward language and personal experiences as well as traditional stories and teachings of the ancient masters to impart the wisdom of Taoism the Integral Way. His teachings promote a simple natural healthy and happy way of life that lays the foundation for spiritual self-cultivation. . Master Ni emphasizes that it is important first to establish a good understanding of basic spiritual principles and then begin to realize this wisdom in daily life by adopting practices and attitudes that help to conserve nourish and refine the subtle energy. Among the topics he discusses in short accessible passages are: .    •  Basic spiritual self-protection    •  Self-reliance   •  Emotional balance    •  Dos and donts for a healthy natural lifestyle    •  Sleeping and dreaming    •  Diet   •  Love sex and marriage    •  Meditations and invocations from the Taoist tradition