Entwined Flavors: Nirvana Through Tastebuds

This book is not about high fancy or unapproachable diets. Instead it’s a celebration of the food we grew up eating—meals lovingly cooked by mothers and grandmothers rooted in tradition and simplicity. As children many of us were too busy chasing academic or career goals to appreciate the art of cooking truly. The food we enjoyed was served with care but we rarely stepped into the kitchen to experiment with those recipes ourselves. This book is a gift to all who now yearn for the comfort of homemade meals—a chance to reconnect with the flavors of home. From the 1960s to the 1990s this book’s recipes reflect India and America’s rich culinary traditions merging healing and nourishment with vegetarian vegan and gluten-free options. Each recipe is simple approachable and designed for today’s busy lifestyles. So put on your apron turn on your cooktop and dive into the world of real wholesome and nutritious food. Whether you’re recovering from illness embracing wellness or simply indulging in nostalgic flavors these recipes are your guide to rediscovering the joy of homemade meals. Let this book inspire you to celebrate the food of your past while creating delicious memories for the future. — Neeta Sharma