Eradicating Hypertension

<p>Eradicating Hypertension: How Patient K Accidentally Got Rid of High Blood Pressure is a deeply personal and eye-opening journey into the hidden causes of chronic illness-told from a patient's point of view.</p><p>For decades Patient K lived with medication fatigue and declining health believing hypertension was a life sentence. But everything changed when he discovered a silent factor most doctors overlooked: dangerously low oxygen levels during sleep. With the help of SpO tracking tools and a BiPAP machine he transformed his nightly breathing-and in the process reversed what years of medication could not.</p><p>This Asian Edition brings special focus to lifestyle sleep stress and food habits common across Asian cultures-where silent hypertension is widespread but often misunderstood. With easy-to-follow chapters real SpO data and practical breathing techniques this book empowers readers to take back control.</p><p>Whether you're a patient caregiver or simply health-conscious Eradicating Hypertension will challenge what you thought you knew-and offer hope that healing can begin with something as simple as a breath.</p>