Essential techniques for conquering your bipolar

<p><strong>Essential techniques that will help you<br />manage your bipolar without resorting to medication.<br />Drawing directly from his own experience and personal<br />development Jason shares such techniques as…<br />Building self esteem with ha breathing<br />The power of Neuro-linguistic Programming<br />Reprogramming your subconscious mind<br />Connecting with others<br />Setting goals and achieving them<br />How writing a book can transform your life and that of others<br />…and much more. You’ll soon find yourself in control of<br />your bipolar and ready to live the life you’ve always wanted.<br />“Having heard Jason Pegler speak I had the confidence<br />to write my own story which began as a suicide note and<br />ended up a celebration of life. He has helped me more<br />than anyone.”</strong></p>