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About The Book
Description
Author
We all want to look and feel good. We also want to perform well whether it's in the weight room in sports or at work. Research has shown exercise proper nutrition and adequate recovery affect health and human performance. However there's a lot of conflicting and confusing information regarding exercise and nutrition.Essentials of Exercise & Sport Nutrition provides an evidence-based overview of the science and practice of sports nutrition to help people achieve greater success.
Piracy-free
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Details
ISBN 13
9781329980747
Publication Date
-07-02-2023
Pages
-464
Weight
-1236 grams
Dimensions
-216x280x34.93 mm
