Everwoven Companion Guide

<p><strong>This is not just a journal. It's a holding space.</strong></p><p></p><p>The <em>Everwoven Companion Guide</em> was created to support readers of <em>Everwoven: A Memoir. A Reckoning.</em> as they navigate their own stories of survival grief and becoming.</p><p></p><p>Designed with care and intention this trauma-informed guide offers chapter-by-chapter support in the form of:</p><ul><li>Gentle journal prompts</li><li>Grounding and embodiment practices</li><li>Personal reflections from the author</li><li>Soundtrack suggestions</li><li>Creative expression opportunities</li><li>Tenderness rituals and regulation tools</li><li>Curated resources for CSA IPV suicidal ideation and more</li></ul><p></p><p>Each chapter mirrors the emotional pacing of the memoir offering thoughtful invitational space to pause process and reconnect-with yourself your body and your story.</p><p></p><p>Whether you're reading alone in community or alongside a therapist this guide is meant to meet you where you are.</p><p></p><p><em>There is no right way to use this book. There is only your way. And that is enough.</em></p>