Every Step Matters : 60 Tips to Stay Consistent and Build a Running Habit

About The Book

Each year countless individuals pledge to improve their fitness and start a running journey yet many lose their way. With genuine intentions and support systems in place the question remains: why is it so hard to stick to these resolutions?This book addresses the reality that there is no universal solution for staying fit and maintaining running resolutions. It provides practical strategies for staying on track regardless of the ups and downs in one's personal and professional life.This is not j
Piracy-free
Piracy-free
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Assured Quality
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Secure Transactions
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Fast Delivery
Sustainably Printed
Sustainably Printed
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Details

ISBN 13
:
9798892335331
Publication Date
:
12-01-2024
Pages
:
222
Weight
:
307 grams
Dimensions
:
152.4x228.6x12.5 mm
Publisher

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